Tag Archives: mental training

Mind, Body and Spirit

Some of my more regular readers may have been a little surprised to find that I reblogged a post from a young lady who was not a martial artist, and who was writing about her internal life.  So I just … Continue reading

Posted in Developing Confidence, Martial Arts Training, Psychology, Self-development, Teaching, Uncategorized | Tagged , , , , , , , , , , , , ,

Confidence…Who we present, and how we really feel

Here's me, faking like I'm a middle-aged British woman. When I worked as a magazine editor, I had a great friendship with our publisher.  Her name was (and still is, actually) Brenda. She was in her mid-40s and one of…

Posted in Developing Confidence, Prof. Wally Jay, Psychology, Self-development, Teaching, Uncategorized | Tagged , , , , , ,

Supporting the Body and the Mind – Supplemental Training for the informed martial artist

For most modern martial arts students, supplemental training tends to refer to running for fitness, a new stretching routine or an alternative resistance training regime, but the truly traditional disciplines were replete with all manner of effective adjuncts to calisthenics … Continue reading

Posted in Martial arts, Martial Arts Training, Psychology, Science, Supplemental Training, Uncategorized | Tagged , , , , , , , , , , , , ,