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The Author, John Mellon

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Category Archives: Teaching
“Because You’re Worth It!” Or are you? Rank inflation in the martial arts.
Rank inflation in the arts is something any long-time practitioner will have witnessed more than once in their time, and there can be many different drivers that cause it to occur. I had to deal with this issue – hopefully … Continue reading
Posted in Concepts, Culture Clash, History, Learning, Martial arts, Martial Arts Training, Prof. Wally Jay, Psychology, Teaching, Uncategorized
Tagged Art, boxing systems, Coaching, Concepts, Confidence, Development, Integrity, Martial arts, Master Christopher Ricketts, Psychology, Rank, Standards, Teaching
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The Cult of the Guru – Type A Personalities and the Martial Arts
I’ve been thinking about this topic a great deal lately; my friend, and one of my most valued mentors, Wally Jay passed away at this time last year, and in a month or so I shall be flying off to … Continue reading
Fit to Fight – Exercise, Health and training to survive
Introduction There is a long-running debate concerning whether training in the art makes you fit for the art – as well as just generally fitter – or whether it is necessary to undergo fitness training to enable you to survive … Continue reading
Posted in Uncategorized, Martial Arts Training, Martial arts, Science, Psychology, Supplemental Training, Principles of training, Learning, Teaching, Health, Fitness, Aerobic Fitness, Genetics
Tagged Fitness, Health, Aerobic Fitness, Cardio-Vascular Fitness, High Intensity Training, BBC Horizon, Sports Science, Health & Longevity, genetics, diabetes
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Questions, Questions…
Years ago my wife (who was my senior student then as now, but not my wife or even girlfriend at the time) and I had a dojo at St. Mary’s Medical School in Paddington in London. We had a lot … Continue reading